Wednesday, January 15, 2014

Yarn Along 2014 {two}

Knitting: Gilet court d'ete

My project from last week is in hibernation. I finally received the yarn from Knit Picks that I had ordered for a new project. This project is also a gift, but the recipient does not read my blog, so I do not have to be as secretive about it. I am using Comfy Worsted in light blue. It is very soft.

As for my reading, I have been devouring all the information in Dr. Sara Gottfried's book. If you think you have a hormonal imbalance, this book is full of useful information. It has many questionnaires that address symptoms for specific hormonal imbalances, and then suggestions for diet, exercise, supplements, and further tests to discuss with your physician. I have an appointment with my gynecologist next week, and I plan to discuss several supplements to help ease my PCOS and PMS symptoms. I have already made changes to my diet. I am glad that I purchased this book.

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